Guides · Vocabulary

Tener idioms: hunger, sleep, luck and more

English is hungry, cold and sleepy. Spanish has hunger, cold and sleep. Once you see why, these phrases stop feeling strange.

  • ⏱ 6 min read
  • 🎯 Beginner to intermediate
  • 💬 Vocabulary

En resumen (the short version)

  • In tener idioms, Spanish uses a noun where English uses an adjective. You don't are hungry, you have hunger: tengo hambre.
  • Because they're nouns, you make them stronger with mucho or mucha, not muy.
  • Learn the everyday ones first (hunger, cold, sleep, hurry), then tener que, and then a few very Spanish ones like tener cara.

✌🏼 ¡Hola aventurero!

Here's a sentence that confuses almost every beginner: Tengo 30 años y tengo frío. Literally, "I have 30 years and I have cold" 🥶

It sounds odd in English, but in Spanish it's completely normal. Tener idioms in Spanish come up every day: when you're hungry, late, tired, lucky or right.

So let's look at why Spanish works this way, and then go through the ones you'll actually use, with a long travel day as our example.

Why Spanish "has" hunger

Teacher bit 🤓 In English, "hungry", "cold" and "sleepy" are adjectives. They describe you. In Spanish, hambre, frío and sueño are nouns. They're things, and you have them.

English adjectives and the Spanish nouns behind them
EnglishThe Spanish nounSo you say…
hungryel hambre (hunger)Tengo hambre.
thirstyla sed (thirst)Tengo sed.
coldel frío (cold)Tengo frío.
sleepyel sueño (sleep, tiredness)Tengo sueño.
scaredel miedo (fear)Tengo miedo.
embarrassedla vergüenza (embarrassment)Tengo vergüenza.

Once you see them as nouns, the next part (making them stronger) makes a lot more sense.

Tener idioms for how you feel

Imagine a long day of travelling: an early train, a delay, a cold carriage. Here are the tener idioms you'd need for it:

Tener idioms on a travel day
SpanishEnglishExample
tener hambreto be hungryTengo hambre, ¿compramos algo?
tener sedto be thirstyTengo sed. ¿Hay agua?
tener frío / calorto be cold / hotTengo frío, me pongo la chaqueta.
tener sueñoto be sleepyTengo sueño, me he levantado a las cinco.
tener prisato be in a hurryTenemos prisa, el tren sale en cinco minutos.
tener miedoto be scaredTengo miedo de perder el tren.

For other people, just change the form of tener: ¿Tienes frío?, Mi hermana tiene sueño, ¿Tenéis hambre?

One thing to keep apart: tengo frío is about you. If it's the weather, Spanish says hace frío. There's more on that in Spanish weather expressions.

Mucho or mucha? Making them stronger

Because these are nouns, you can't use muy (very). Muy goes with adjectives. With nouns, you need mucho or mucha, matching the noun.

Mucho or mucha with tener idioms
Feminine nouns: muchaMasculine nouns: mucho
The nounshambre, sed, prisa, suerte, vergüenzafrío, calor, sueño, miedo
ExampleTengo mucha hambre.Tengo mucho sueño.
Even strongerTengo muchísima prisa.Tengo muchísimo frío.

Hambre is the sneaky one. It takes el (el hambre), but it's feminine, so it's mucha hambre. It's the same thing that happens with el agua: feminine words that start with a stressed a take el to make them easier to say.

¡Ojo! (Watch out)

Tengo muy hambre is a very common learner mistake. You might hear it in some places, but in Spain, and in correct Spanish, it's Tengo mucha hambre.

People in Spain also make these stronger in a more relaxed way:

  • ¡Qué + noun! ¡Qué hambre! (I'm so hungry!), ¡Qué sueño!
  • Tanto / tanta… que… Tengo tanta hambre que me comería una vaca (I'm so hungry I could eat a horse, or here, a cow 🐄).
  • Un + noun + pause. Tengo un sueño… (I'm sooo tired…). The pause does the work.

Tener que, hay que and tener ganas de

Tener que + infinitive means "to have to". It's one of the most useful structures in Spanish, but learners often mix it up with hay que and deber.

Tener que, hay que and deber
SpanishWhen to use itExample
tener queA specific person has to do somethingTengo que cambiar de tren en Madrid.
hay quePeople in general have to (a rule or advice)Hay que validar el billete antes de subir.
deberSomeone should do somethingDeberías llevar una chaqueta.

Then there's tener ganas de: "to feel like" or "to look forward to". It goes with an infinitive, or with que + subjunctive when someone or something else does the action:

  • Tengo ganas de ver el mar. (I'm looking forward to seeing the sea.)
  • Tengo ganas de que lleguen las vacaciones. (I can't wait for the holidays to come.)

Luck, age and some very Spanish ones

A few more tener idioms you'll need straight away:

  • tener razón: to be right. Tienes razón, el tren sale a las ocho.
  • tener suerte: to be lucky. ¡Qué suerte tienes!
  • tener … años: to be … years old. Mi abuela tiene noventa años.
  • tener cuidado: to be careful. Ten cuidado con la maleta.

And now my favourite part: tener idioms you'll hear all the time in Spain, but probably not in your textbook.

Very Spanish tener idioms
SpanishWhat it meansExample
no tener ni ideato have no ideaNo tengo ni idea de dónde está el andén.
tener (mucha) carato have a nerve¡Qué cara tiene! Se ha colado.
tener mala lecheto be bad-tempered, or meanEl revisor tiene muy mala leche hoy.
tener mala patato be unlucky¡Qué mala pata! Han cancelado el tren.
tener enchufeto have connectionsConsiguió el trabajo porque tiene enchufe.

¡Qué cara tiene! is a classic when someone jumps the queue. And enchufe literally means "plug", so having one means you're "plugged in" to the right people 🔌

A travel day in tener idioms

Two friends on a long train journey:

A
¿Tienes hambre? He traído bocadillos.Are you hungry? I've brought sandwiches.
B
¡Sí, tengo muchísima hambre! No he desayunado.Yes, I'm starving! I haven't had breakfast.
A
Toma. Oye, ¿tienes frío? Han puesto el aire a tope.Here. Hey, are you cold? They've got the air con on full.
B
Un poco. Y tengo un sueño… Me he levantado a las cinco.A bit. And I'm so tired… I got up at five.
A
Pues duerme un rato. Tenemos que cambiar de tren en Madrid, ya te despierto yo.Have a nap then. We have to change trains in Madrid, I'll wake you up.
B
¿Seguro? Tengo miedo de perder el tren.Are you sure? I'm worried we'll miss the train.
A
Tranquila, tenemos tiempo de sobra.Don't worry, we've got loads of time.

Notice tiempo de sobra at the end: "time to spare". Tener de sobra works with lots of things: Tenemos comida de sobra (we've got more than enough food).

Lucía's tip: say it when you feel it

Every time you notice you're hungry, cold or in a hurry this week, say the tener idiom out loud: ¡Qué hambre!, Tengo mucho frío, Tengo prisa. You'll link the Spanish to the feeling instead of the English word.

Practise them this week

  1. Describe one long day

    Think of a busy day, like a trip or a long day at work, and say four sentences about it with tener idioms: Por la mañana tenía mucho sueño. A la una tenía muchísima hambre…

  2. Choose between tener que and hay que

    Write two rules for your home with hay que (Hay que sacar la basura los martes) and two things you personally have to do with tengo que (Tengo que llamar a mi madre).

  3. Use one very Spanish idiom

    Pick one from the "Very Spanish tener idioms" table, like no tengo ni idea, and use it in a real conversation or a message this week.

If tener still gets mixed up with "to be" in your head, you're not alone. Have a look at my visual guide to ser and estar to sort out the other two.

Recap ✨

  1. Tener idioms use a noun where English uses an adjective: tengo hambre, tengo frío, tengo sueño.
  2. Make them stronger with mucho or mucha, never muy: mucha hambre, mucho sueño.
  3. Tener que is for a specific person, hay que is for people in general, and deber means "should".
  4. Tener ganas de + infinitive means "to feel like" or "to look forward to".
  5. Spain has lots of fun ones, like tener cara, tener enchufe and no tener ni idea.

If seeing grammar as nouns, tables and patterns helps it make sense, my Visual Spanish Grammar Book explains the rest of Spanish grammar in the same way, with charts and colour-coded examples.

Now tell me 👀 Which tener idiom do you use most, and which one is new to you? Cuéntame in the comments!

Aventurero, see you en la próxima parada 🚗✨
¡Un abrazo!
Lucía ☕
Lucía, your Spanish teacher at Your Spanish Roadmap

Lucía · Linguist, translator, Spanish teacher and author of the Visual Spanish Grammar Book.
Come and learn Spanish with me and other aventureros like yourself at skool.com/learnspanish 🎉

Grammar that finally makes sense

The Visual Spanish Grammar Book: clear charts, real-life examples and cultural notes, A1 to C1.

I want the visual version! 📘