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Spanish reflexive verbs explained: me levanto, me ducho, me voy

You've been using a reflexive verb since your very first Spanish lesson: me llamo. Here's how the rest of them work, and why Spanish needs that little me.

  • ⏱ 7 min read
  • 🎯 Beginner to intermediate
  • 🧩 Grammar

En resumen (the short version)

  • A reflexive verb is an action that comes back to the person doing it, like in a mirror: Me miro (I look at myself). Me, te, se… show who it comes back to.
  • You'll use them for getting ready (me ducho, me pongo el abrigo), for feelings (me aburro, me enfado) and for leaving (me voy).
  • Some verbs change meaning with the pronoun (voy and me voy), and nos, os and se can also mean "each other": Nos vemos mañana.

✌🏼 ¡Hola aventurero!

Quick question: how do you say your name in Spanish?

Me llamo… ✅ Congratulations, you've been using a reflexive verb since day one. Me llamo Lucía literally means "I call myself Lucía" 😄

In this post you'll get Spanish reflexive verbs explained with one picture, the visual way I explain grammar in my Visual Spanish Grammar Book.

One picture: the mirror

Imagine someone standing in front of a mirror 🪞

When the action goes out to someone or something else, there's no little word. When it bounces back to the person doing it, Spanish adds me, te, se…

Actions that go out, and actions that come back
Goes out to something elseComes back to you
lavarLavo el coche. (I wash the car.)Me lavo las manos. (I wash my hands.)
mirarMiro el mar. (I look at the sea.)Me miro en el espejo. (I look at myself in the mirror.)
despertarDespierto a los niños. (I wake the kids up.)Me despierto a las siete. (I wake up at seven.)
ponerPongo la mesa. (I set the table.)Me pongo el abrigo. (I put my coat on.)

English often drops the "myself": I wake up, I get dressed. That's why these feel strange at first. Spanish keeps it every time.

Notice Me lavo las manos, not mis manos. The me already tells people whose hands they are.

Me, te, se: who it comes back to

The little word changes with the person, just like the verb ending. Here's ducharse (to have a shower):

The reflexive pronouns with ducharse
PronounVerbEnglish
meduchoI have a shower
teduchasyou have a shower
seduchahe / she has a shower, you (usted) have a shower
nosduchamoswe have a shower
osducháisyou all have a shower
seduchanthey have a shower, you all (ustedes) have a shower

In the dictionary, reflexive verbs have -se on the end: ducharse, llamarse, irse. That -se is your sign to add me, te, se when you use it.

Most of the time the pronoun goes right before the verb. But it can move:

Where the pronoun goes
WhenExampleIn English
Normal verbMe ducho por la mañana.I shower in the morning.
With an infinitiveVoy a ducharme. / Me voy a duchar.I'm going to have a shower.
With -ando / -iendoEstoy duchándome. / Me estoy duchando.I'm having a shower.
Telling someone to do it¡Dúchate ya!Have a shower now!
Telling someone not to¡No te duches ahora!Don't have a shower now!

With commands, a positive one gets the pronoun stuck on the end (dúchate), and a negative one puts it in front (no te duches). There's more on the two places with ir a in ir a + infinitive.

Getting ready to go out

Getting ready for a night out is full of them:

Reflexive verbs for getting ready
VerbExampleIn English
ducharseMe ducho rápido.I have a quick shower.
secarse el peloMe seco el pelo.I dry my hair.
afeitarseMe afeito.I shave.
ponerseMe pongo la camisa verde.I put on the green shirt.
probarseMe pruebo los vaqueros nuevos.I try on the new jeans.
mirarse al espejoMe miro al espejo.I look in the mirror.
irse¡Me voy!I'm off!
Good to know: me corto el pelo

Me he cortado el pelo usually means you've had a haircut, not that you did it yourself with the kitchen scissors ✂️ Spanish often uses the reflexive for things you have done to you: Me he hecho las uñas (I've had my nails done).

Feelings: me aburro, me enfado

Teacher bit 🤓 Lots of feeling verbs are reflexive, because the feeling happens to you. Aburrir means "to bore" someone. Aburrirse means "to get bored" yourself. Same mirror: the action comes back.

Reflexive verbs for feelings
VerbExampleIn English
aburrirseMe aburro en las reuniones largas.I get bored in long meetings.
enfadarseMi hermano se enfada si pierde.My brother gets cross if he loses.
preocuparseNo te preocupes.Don't worry.
alegrarseMe alegro mucho por ti.I'm really happy for you.
agobiarseMe agobio con tanto trabajo.I get stressed with so much work.
ponerse nerviosoMe pongo nerviosa antes de un examen.I get nervous before an exam.

Compare Me aburre and Me aburro. Esta película me aburre (this film bores me) works like gustar: the film does it to you. Me aburro con esta película (I'm getting bored with this film) is the mirror. Both are correct. If the first one looks odd, read how gustar works in Spanish.

¡Ojo! (Watch out)

Drop the pronoun and the action goes back out to someone else. Me aburro en clase means you get bored in class. Aburro a mis alumnos means you bore your students 🙈

Verbs that change meaning: voy and me voy

Some verbs change meaning with the pronoun:

Verbs that change meaning with a reflexive pronoun
Without the pronounWith the pronoun
ir / irseVoy a la playa. (I'm going to the beach.)Me voy. (I'm off. / I'm leaving.)
llevar / llevarseLlevo un paraguas. (I've got an umbrella with me.)Me llevo bien con mi jefa. (I get on well with my boss.)
parecer / parecerseParece fácil. (It looks easy.)Me parezco a mi padre. (I look like my dad.)
acordar / acordarseAcordamos una fecha. (We agreed on a date.)No me acuerdo. (I don't remember.)

Ir is about where you're going. Irse is about leaving where you are. So when you're heading out of a bar, a class or a video call, it's me voy: Bueno, chicos, me voy. ¡Hasta mañana! (Right, guys, I'm off. See you tomorrow!)

Each other: nos vemos

One more job for nos, os and se: with two or more people, they can mean "each other".

  • Nos vemos mañana. (See you tomorrow. Literally "we see each other".)
  • ¿Os conocéis? (Do you two know each other?)
  • Se quieren mucho. (They love each other a lot.)

Here's everything together. Two flatmates, half an hour before a night out:

A
¿Todavía no te has duchado? ¡Nos vamos en media hora!You still haven't had a shower? We're leaving in half an hour!
B
Ya voy, ya voy. Me ducho en cinco minutos.I'm coming, I'm coming. I'll shower in five minutes.
A
¿Y qué te vas a poner?And what are you going to wear?
B
No sé… Me pruebo la camisa verde y te digo.I don't know… I'll try on the green shirt and let you know.
A
¿A qué hora habéis quedado Marta y tú?What time are you and Marta meeting?
B
A las nueve. Nos vemos en la plaza.At nine. We're meeting in the square.
A
Pues date prisa, que siempre te enfadas cuando llegas tarde.Hurry up then, you always get cross when you're late.
B
¡Vale, vale! No te preocupes. ¡Me voy a la ducha!OK, OK! Don't worry. I'm off to the shower!

Date prisa (hurry up) is darse prisa, with the pronoun stuck on the end because it's a command ✨

Practise it this week

  1. Say it while you get ready

    Next time you get ready to go out, say each step out loud: Me ducho, me seco el pelo, me pongo los vaqueros, me miro al espejo… ¡y me voy!

  2. Describe someone else getting ready

    Switch to se. Describe a flatmate, partner or friend: Mi hermana se maquilla en dos minutos y siempre se pone las mismas botas.

  3. Say goodbye with me voy

    At the end of your next Spanish class or chat, finish with Bueno, me voy and ¡Nos vemos!

Recap ✨

  1. A reflexive verb is an action that comes back to the person doing it, like in a mirror: Me miro.
  2. The pronoun changes with the person: me, te, se, nos, os, se. In the dictionary, look for -se: ducharse.
  3. It goes before the verb, or on the end of an infinitive or a positive command: voy a ducharme, ¡dúchate!
  4. Feelings often use the reflexive: me aburro, me enfado, no te preocupes.
  5. Voy is going somewhere, me voy is leaving. And nos vemos means "we see each other".

If seeing grammar as a picture helps, my Visual Spanish Grammar Book explains all of Spanish grammar that way, with charts and colour-coded tables you can come back to 📘

Now tell me 👀 How long does it take you to get ready to go out? Answer in Spanish with at least two reflexive verbs, and cuéntame in the comments!

See you en la próxima parada aventurero,
Lucía ✨
Lucía, your Spanish teacher at Your Spanish Roadmap

Lucía · Linguist, translator, Spanish teacher and author of the Visual Spanish Grammar Book.
Come and learn Spanish with me and other aventureros like yourself at skool.com/learnspanish 🎉

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